CONQUER YOUR MINDSET AND REPROGRAM YOUR BRAIN
I'M COLLEEN SODANO
PSYCOTHERAPIST, COACH AND
I show purpose-driven women and men in business how to unlock the success and life they dream of by leveraging the power of their brain.
My vision for you is that you become
your highest possibility.
IT'S NOT YOUR LACK OF ABILITY HOLDING YOU BACK
IT'S YOUR SUBCONSCIOUS MIND-
THAT STORY THAT KEEPS RUNNING ON REPEAT
IT'S TIME TO GET OUT OF YOUR OWN WAY AND BECOME THE PERSON YOU ARE MEANT TO BE
Our memories and past experiences very often keep us living through the lens of the past. The more emotion we keep attached to these memories the more impactful they are on how we live our lives in the present. We end up repeating the same old patterns of behaviour and thinking which keeps us stuck.
YOUR MEMORIES WILL ALWAYS BE PART OF YOU
BUT IT IS POSSIBLE TO LET GO OF LIVING YOUR LIFE THROUGH THEM.
LETTING GO OF THE EMOTIONS ATTACHED TO OUR PAST EXPERIENCES OR TRAUMAS SETS US FREE TO LIVE OUR LIVES IN NEW WAYS AND BREAK THE PATTERNS THAT HAVE BEEN HOLDING US BACK FROM MOVING FORWARD LIKE WE WANT TO.
of mental blocks, emotional baggage, and subconscious limiting beliefs and fears that are keeping you from the success and life you dream of
WE DON'T GET WHAT WE WANT
WE GET WHAT WE
So often when we are struggling to achieve a goal or a dream we focus solely on the external - new strategies, more training....the list goes on and on.
But if you are grinding away and struggling to achieve the desired outcome or to make the changes you want to see in your personal and work life then the likelihood is you have an internal issue.
You may say on a conscious level you want something, and of course, you do, but your deep internal subconscious beliefs and programs tell a different story, and ultimately it’s your BELIEFS that create your reality and not your wants and desires.
When we change our internal world, our outside world becomes a reflection of that change.
SO WHAT MAKES
WHAT I DO
So many coaching programs or self-development books and even the law of attraction mostly focus on changing thoughts and working with mindset. And yes, our lives are shaped by our thoughts and we become what we think about so don’t get me wrong this is a vital and necessary component which I also include.
But many people are not getting the results they want or can’t sustain the change in their thinking or mindset permanently. This is because they are not addressing and removing the root cause of their disempowering or destructive thinking patterns. They are still resonating these subconscious beliefs and missing an essential first step.
Working with how our brains store memories, traumas, and fears I use a technique that I call The Completion Process to find and complete with root patterns, limiting beliefs and fears.
Using research from neuroscience thoughts and behaviours are reprogrammed. Visualisation and other techniques that leverage the power of your brain are used in this step.
Create the vision for yourself. Clarify your goals and the clear steps and action plan needed to achieve it.
Become an irresistible magnet to your vision by being in the right resonance and backing it with action.
THE CRAM SYSTEM
3 Month Coaching Program
REPROGRAM + MAGNETIZE
ONE TO ONE
Highly individualized to your needs, goals and history. All techniques and processes tailored to you.
ONE TO ONE
90 Minute Individual Sessions
Single sessions tailored to your needs and requirements.
SUCCESS + ABUNDANCE
12 Week Coaching Program
A group coaching program following my signature 3 point CRAM system