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DetoxYourMind
I'M COLLEEN SODANO
MENTOR, COACH AND
BRAIN EXPERT
I show women in business just like you how to unlock the success and life they dream of by leveraging the power of their brain.
My dream for you is that you become
your highest possibility.
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LETTING GO
Our memories and past experiences very often keep us living through the lens of the past. The more emotion we keep attached to these memories the more impactful they are on how we live our lives in the present. We end up repeating the same old patterns of behaviour and thinking which keeps us stuck.
YOUR MEMORIES WILL ALWAYS BE PART OF YOU
BUT IT IS POSSIBLE TO LET GO OF LIVING YOUR LIFE THROUGH THEM.
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LETTING GO OF THE EMOTIONS ATTACHED TO OUR PAST EXPERIENCES OR TRAUMAS SETS US FREE TO LIVE OUR LIVES IN NEW WAYS AND BREAK THE PATTERNS THAT HAVE BEEN HOLDING US BACK FROM MOVING FORWARD LIKE WE WANT TO.
of mental blocks, emotional baggage, and subconscious limiting beliefs and fears that are keeping you from the success and life you dream of
WE DON'T GET WHAT WE WANT
WE GET WHAT WE
So often when we are struggling to achieve a goal or a dream we focus solely on the external - new strategies, more training....the list goes on and on.
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But if you are grinding away and struggling to achieve the desired outcome or to make the changes you want to see in your personal and work life then the likelihood is you have an internal issue.
You may say on a conscious level you want something, and of course, you do, but your deep internal subconscious beliefs and programs tell a different story, and ultimately it’s your BELIEFS that create your reality and not your wants and desires.
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When we change our internal world, our outside world becomes a reflection of that change.
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I CAN SHOW YOU HOW TO LET GO of mental blocks, emotional baggage, and subconscious limiting beliefs and fears that are keeping them from the success and life they dream of.
Our memories and past experiences very often keep us living through the lens of the past. The more emotion we keep attached to these memories the more impactful they are on how we live our lives in the present. We end up repeating the same old patterns of behaviour and thinking which keeps us stuck. Letting go of the emotions attached to our past experiences or traumas sets us FREE to live our lives in new ways and break the patterns that have been holding us back from moving forward like we want to.
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