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Colleen Sodano

ARE YOU READY

TO REWRITE

YOUR STORY?

Helping female 

release old patterns and traumas

and thrive - step into a life

filled with purpose, fulfillment,

and authenticity.

business owners

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HEAL 

TRANSFORM

THRIVE

Colleen Sodano Coaching

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Are you feeling stuck, or like something is holding you back from living the life you want?

Do you find yourself repeating the same patterns in your personal and professional life, even though you know it’s not working for you? Feeling like you are caught in a cycle of self-doubt and inner conflict?

Your life probably looks impressive on the outside but on the inside, you feel overwhelmed, tired, and never enough no matter how much you achieve.

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DOES ANY OF THIS SOUND FAMILIAR?

Signs of trauma

PERHAPS IT IS TIME FOR A CHANGE

OR TO FINALLY STOP LIVING IN SURVIVAL MODE

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DISCOVER YOUR PATH

heal

HEAL

Follow a unique system designed to release triggers, past traumas, and patterns.Uncover your blindspots holding you back and heal the source of your challenges

transform

TRANSFORM

Reclaim ownership of your story and worth. Reconnect with your true authentic self. And turn your past traumas and challenges into sources of strength and resilience

thrive

THRIVE

Flourish in relationships, excel in your professional life, and experience profound personal growth, fulfillment and joy as you live in authentic alignment with your true self 

Together, we'll rewrite your story and create a future filled with meaning, purpose, and authentic connection.

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WORK WITH ME

INDIVIDUAL 

COACHING 

3 Month Coaching Program

Get the individulised attention you need to get unstuck, heal, transform and thrive following my unique system tailored to your specific needs

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SPEAKING

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Invite Colleen to inspire your audience around healing, transformation and personal growth

THRIVE MASTERY

GROUP COURSE

3 Month Group Program

Learn my entire system and be supported to find your patterns and triggers and release trauma, fears and wounds

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WHAT PEOPLE SAY

Testimonial 1

Susie Castellanos Hansley, Ph.D

I could not have imagined healing so

much trauma was possible . If you have strong emotional triggers that you can't resolve yourself, work with Colleen - she  is the real deal.

Testiomonial 2

Adrienne Bishop

I had an amazing healing journey with Colleen. I developed so much more emotional resilience and was able to do things in my life I was previously afraid of, like market my business and put myself out there. As a result my biz exploded and those traumas no longer affected me daily.

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Colleen Sodano

SO WHAT MAKES

WHAT I DO

DIFFERENT?

Hey there.

I'm Colleen, a trauma coach

and psychotherapist and

I'm here to help

I've been on quite the journey myself to get here – from designing high-voltage substations in the corporate world to going on my own healing journey along the way which was completely life-changing. This then led me to go back to college and retrain and delve much deeper into the human psyche as a psychotherapist and trauma coach. It might seem like an unlikely transition, but trust me, it's all connected. You see, my engineering background wasn’t just about understanding how complex systems work and solving technical problems. It's given me a unique perspective on how to approach challenges – a blend of logic, creativity, and problem-solving that I bring to my work every day. After all our brain is just a very complex system. But here's where things get really interesting: Using these skills I've developed a one-of-a-kind methodology for releasing trauma, triggers, and patterns. It's like reverse engineering the problem to uncover the root cause and then rewiring the system for lasting change. Here's the secret sauce: I combine my analytical and problem-solving skills with a whole lot of heart and compassion. After all, we are dealing with your emotions and that takes the greatest of care - following the threads of emotions that run through the patterns back to their source. Because here's the truth: those feelings of self-doubt, people-pleasing, and perfectionism? They often stem from something much deeper - something called complex trauma. By diving deep into the source of these patterns and behaviors, we can bring them into the light of awareness and create real, transformative change. It's not always easy, but it's incredibly powerful for sustainable lasting change. We aren’t just managing symptoms or sticking on plasters, but we are getting to the root cause and doing real healing and then transforming it into your strength. So, if you're tired of feeling stuck, if you're ready to unlock your true potential and reconnect to your true self – well, you're in the right place. I'm here to guide you every step of the way. Together, we'll rewrite your story and create a future filled with meaning, purpose, and authentic connection. Let's make it happen.

HOW TO GET STARTED

01

SCHEDULE A FREE CALL

Take the first step by reaching out to Colleen

and booking a free

discovery call below

02

DISCOVERY

CALL SESSION

We'll identify your challenges, and together we'll create the blueprint to your healing and growth so you come away with a clear plan

03

ACTIVATE

AND GROW

Step into growth

with clarity, impact, awareness and purpose and start living a life fully aligned with your authentic self

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